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We love versatile products that double the benefit and enhance our practice. These handcrafted 10-pound bags are made from unique reclaimed fabric and are double-stitched for many years of durable use.
How to use: Sandbags can be used to create either grounding or greater resistance. The most common use of a yoga sandbag is to deepen stretches by adding weight, it can also be used to bring awareness to a specific area like placing it on the stomach, lower back, place under the heels as support during a deep knee bend or under the toes to deepen a calf stretch.
You can buy filled or save money by easily filling them on your own with play sand, rice, or flaxseed.